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Active

Don’t let your exercise slip just because you’re on holiday. In fact, you could look at it as a chance to try different ways of keeping fit.

Mind and body wellness are often one and the same and the Isle of Wight offers the perfect canvas to stretch your muscles and get those endorphins flowing.

Whether it be swimming from the super sandy beaches or cycling around the Island’s roads or trails, there is tons of fun to be had for you and the family.

If you want to Say Yes to an Island adventure then there are some great times to be had.

Kayaking on the Isle of Wight

Get active on the isle

You can get up close and personal with the Island shoreline with a spot of coasteering in the West Wight, try a whole host of watersports from kayaking to stand up paddleboarding at Tackt-Isle Adventures, or get up above the Island by having a paragliding lesson.

Or how about heading to the trees for an experience with Goodleaf Tree Climbing, something that will never be forgotten.

And for those with a masochistic streak, each year the Island hosts its own marathon, reputed to be one of the toughest in the UK.

If you fancy a more leisurely jog, then each Saturday morning Medina parkrun welcomes hundreds of runners to either Seaclose Park in Newport or Appley at Ryde.

The Isle of Wight is also a walker’s paradise with a 66-mile coastal path around the edge and any number of trails over the downs.

Every year the Island supports its own Mountbatten hospice with Walk the Wight (a 26-mile yomp across the Isle) and there are two Isle of Wight Walking Festivals each year with all sorts of interesting themed walks for all abilities.

And let’s not forget the sport the Island is best known for...sailing. Apart from Cowes, there are yacht clubs and marinas dotted around the Island.

And why not go for a bike ride and find out why we are called Bicycle Island. There are plenty of great rides to choose from, suiting all ages and abilities. You don't even have to bring your bike to the Island, with plenty of places available to hire bikes for the day.

Kick-start your wellness with our list below.

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Number of results: 27

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Needles Pleasure Cruises

Type

Type:

Boat Trip

TOTLAND BAY

Two types of trips, the slow and fast cruise.

Dates

From:

2 Apr 2025to31 Oct 2025
Isle of Wight Walking Festival

Type

Type:

Walking

ISLANDWIDE

Walk this way! The Isle of Wight Walking Festival will return in Spring 2025 (10th - 18th May) and Autumn 2025 (4th - 12th October).
An event for keen hikers, relaxed wanderers, and curious explorers alike, the Isle of Wight Walking Festival is…

Dates

From:

10 May 2025to18 May 2025

From:

4 Oct 2025to12 Oct 2025
Wight Karting

Type

Type:

Sports Ground

RYDE

Motorsport for the young, old, and everyone in-between on the Isle of Wight: all-weather, outdoor, go kart racing for 8yrs Up.

Dates

From:

1 Jan 2025to31 Dec 2025
Tourism For All

Goodleaf Tree Climbing

Type

Type:

Adventure Park / Playground

RYDE

A unique, unusual adventure activity that takes you into the canopy of a mature oak tree.
Led by experienced instructors, it's a fabulous experience to share with friends and family.

Dates

From:

1 Apr 2025to31 Oct 2025
Isle of Wight Guided Tours

Type

Type:

Special Interest

VARIOUS

Isle of Wight Guided Tours is a bespoke tour guiding service.
As well as guiding you, we help you plan your tour. This applies whether you are a lone traveller, a couple, a small independent group or a cruise ship passenger (or company) or a…

Dates

From:

1 Jan 2025to31 Dec 2025
Shanklin & Sandown Golf Club

Type

Type:

Golf Course

LAKE

This County Championship course is justly recognised for its natural Heathland beauty, spectacular views and challenging qualities.

Dates

From:

1 Jan 2025to31 Dec 2025
Shanklin Seafront

Type

Type:

Family Fun & Activities

SHANKLIN

Rediscover the Great British seaside at one of the Isle of Wights most popular seaside destinations: Shanklin Seafront. A place where tradition meets modernity, and the timeless charm of the coast continues to capture the hearts of locals and…

Dates

From:

1 Jan 2025to31 Dec 2025
Echo Me Sound Therapy

Type

Type:

Health & Wellbeing

Ventnor

Mel delivers sound baths across the Isle of Wight, and 121 sound therapy at her treatment space in Ventnor.

Dates

From:

1 Jan 2025to31 Dec 2025
Tourism For All

UK Sailing Academy (UKSA)

Type

Type:

Sailing

WEST COWES

UKSA enjoys a 4-acre, waterfront location in Cowes on the sunny Isle of Wight and is the perfect location for residential and non-residential sailing, watersports and team building for students aged 6 years and over.
Through their multi-activity…

Dates

From:

2 Jan 2025to22 Dec 2025
West Wight Sports and Community Centre

Type

Type:

Leisure / Swimming Pool

FRESHWATER

The West Wight Sports and Community Centre offers a range of activities including Swimming pools, sports hall (which can be used for football, badminton, basketball etc.), gym, café and over 50 adult fitness classes every week. We also provide…

Dates
Sandown Pier

Type

Type:

Adventure Park / Playground

SANDOWN

A whole days fun in one! Lost world adventure golf. Magic Island fantasy and fun. Superbowl, dodgems, snake slide, amusements, cafes, bars and whole lot more.

Dates

From:

1 Jan 2025to31 Dec 2025
Caddyshack Indoor Crazy Golf

Type

Type:

Golf Course

SHANKLIN

Located in Summer Arcade, this new and vibrant addition to Shanklin Seafront is a must visit on any trip to the Isle of Wight. Get ready for a whirlwind of fun at Caddyshack.

Dates

From:

1 Jan 2025to31 Dec 2025
Rylstone Crazy Golf and Tea Gardens

Type

Type:

Family Fun & Activities

SHANKLIN

Old fashioned Tea Gardens and Crazy Golf.

Dates
Westridge Golf Centre

Type

Type:

Golf Course

RYDE

Westridge Golf Centre is the No1 place on the Isle of Wight to get into golf.

Dates

From:

1 Jan 2025to31 Dec 2025
Ryde Superbowl

Type

Type:

Sports Ground

RYDE

Ryde Superbowl has 16 lanes of Tenpin Bowling, fully licensed Pavilion Bar & Grill, state of the art amusements and pool table.
LaserQuest at Ryde Superbowl – The ultimate sci-fi action-adventure game for ages 6+. We have packages of 1, 2 or 3…

Dates

From:

1 Jan 2025to31 Dec 2025
The Bay Boutique Bed & Breakfast

Type

Type:

Bed & Breakfast

FRESHWATER BAY

Our refurbished Victorian property, in the heart of Freshwater Bay, is located just a few minutes walk from the beach and borders footpaths and cycle routes in an Isle of Wight National Landscape (formerly known as Area of Outstanding Natural…

Dates

From:

1 Jan 2025to31 Dec 2025
Tourism For All

Island Riding Centre - Self Catering Cottages & Safari Tents

Type

Type:

Self-Catering

NEWPORT

Our modern and bright self-catering accommodation is set across a range of cottages, a Victorian Dairy barn conversion, a detached modern ranch style-bungalow and gated safari camp, we have been awarded 4* Rosette awarded by Visit England for our…

Dates

From:

1 Jan 2025to31 Dec 2025
Pirates Cove

Type

Type:

Adventure Park / Playground

SHANKLIN

Both the exciting 18 Hole adventure golf courses and outdoor fun park are the ideal destination family outings, group gatherings, and memorable celebrations.

Dates

From:

1 Jan 2025to31 Dec 2025
Isle of Wight Ultra Challenge

Type

Type:

Walking

CHALE

Great challenges need great settings – and few are better than the Island’s stunning coastal path.
Up to 2,000 adventurers will take on the Isle of Wight in May 2025 – all out to push themselves further. It’s along the spectacular southern…

Dates

From:

3 May 2025to4 May 2025
Island Riding Centre

Type

Type:

Horse Riding

NEWPORT

At Island Riding Centre we offer Riding School activities from group to private lessons, beach and trail rides and onsite hacks – the perfect place to saddle up. If you are learning to ride or an experienced horse rider, we have escapes and short…

Dates

From:

1 Jan 2025to31 Dec 2025