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Active

Don’t let your exercise slip just because you’re on holiday. In fact, you could look at it as a chance to try different ways of keeping fit.

Mind and body wellness are often one and the same and the Isle of Wight offers the perfect canvas to stretch your muscles and get those endorphins flowing.

Whether it be swimming from the super sandy beaches or cycling around the Island’s roads or trails, there is tons of fun to be had for you and the family.

If you want to Say Yes to an Island adventure then there are some great times to be had.

Kayaking on the Isle of Wight

Get active on the isle

You can get up close and personal with the Island shoreline with a spot of coasteering in the West Wight, try a whole host of watersports from kayaking to stand up paddleboarding at Tackt-Isle Adventures, or get up above the Island by having a paragliding lesson.

Or how about heading to the trees for an experience with Goodleaf Tree Climbing, something that will never be forgotten.

And for those with a masochistic streak, each year the Island hosts its own marathon, reputed to be one of the toughest in the UK.

If you fancy a more leisurely jog, then each Saturday morning Medina parkrun welcomes hundreds of runners to either Seaclose Park in Newport or Appley at Ryde.

The Isle of Wight is also a walker’s paradise with a 66-mile coastal path around the edge and any number of trails over the downs.

Every year the Island supports its own Mountbatten hospice with Walk the Wight (a 26-mile yomp across the Isle) and there are two Isle of Wight Walking Festivals each year with all sorts of interesting themed walks for all abilities.

And let’s not forget the sport the Island is best known for...sailing. Apart from Cowes, there are yacht clubs and marinas dotted around the Island.

And why not go for a bike ride and find out why we are called Bicycle Island. There are plenty of great rides to choose from, suiting all ages and abilities. You don't even have to bring your bike to the Island, with plenty of places available to hire bikes for the day.

Kick-start your wellness with our list below.

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Sandown Pier

Type

Type:

Adventure Park / Playground

SANDOWN

A whole days fun in one! Lost world adventure golf. Magic Island fantasy and fun. Superbowl, dodgems, snake slide, amusements, cafes, bars and whole lot more.

Dates

From:

1 Jan 2025to31 Dec 2025
Creative Wellness Retreat - Yoga & Painting Weekend

Type

Type:

Health & Wellbeing

Godshill

Join Janice Champion yoga teacher and Aurelien Farjon designer & artist for this intimate 3 night weekend yoga and painting retreat at the beautiful Godshill Park Farm. This is a true break to rest, restore and renew your energy, nourish your soul…

Dates

From:

2 May 2025to5 May 2025
Shanklin Seafront

Type

Type:

Family Fun & Activities

SHANKLIN

Rediscover the Great British seaside at one of the Isle of Wights most popular seaside destinations: Shanklin Seafront. A place where tradition meets modernity, and the timeless charm of the coast continues to capture the hearts of locals and…

Dates

From:

1 Jan 2025to31 Dec 2025
The Bay Boutique Bed & Breakfast

Type

Type:

Bed & Breakfast

FRESHWATER BAY

Our refurbished Victorian property, in the heart of Freshwater Bay, is located just a few minutes walk from the beach and borders footpaths and cycle routes in an Isle of Wight National Landscape (formerly known as Area of Outstanding Natural…

Dates

From:

1 Jan 2025to31 Dec 2025
Isle of Wight Golfing Breaks

Type

Type:

Activity Organiser

ISLANDWIDE

We can create a package to suit your requirements with golf, accommodation and ferry crossings included. For sample packages, please visit www.isleofwightgolfingbreaks.com COURSES: * Freshwater Bay Golf Club * Osborne Golf Club * Shanklin & Sandown…
Tourism For All

UK Sailing Academy (UKSA)

Type

Type:

Sailing

WEST COWES

UKSA enjoys a 4-acre, waterfront location in Cowes on the sunny Isle of Wight and is the perfect location for residential and non-residential sailing, watersports and team building for students aged 6 years and over.
Through their multi-activity…

Dates

From:

2 Jan 2025to22 Dec 2025
Echo Me Sound Therapy

Type

Type:

Health & Wellbeing

Ventnor

Mel delivers sound baths across the Isle of Wight, and 121 sound therapy at her treatment space in Ventnor.

Dates

From:

1 Jan 2025to31 Dec 2025

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Visit Isle of Wight - Official Tourism Board Information Website

The Needles Landmark Attraction
The Needles Landmark Attraction
Sandham Gardens
Sandham Gardens
Isle of Wight Pearl
Isle of Wight Pearl
Walking
From challenging coastal walks to beautiful short walking routes the Isle of Wight is perfect for relaxing walking holidays!

Luccombe Manor
Luccombe Manor
Luccombe Hall Hotel
Luccombe Hall Hotel
The Wight
The Wight
Ferry discounts with accommodation
Ferry discounts with accommodation

Isle of Wight Walking Festival
Isle of Wight Walking Festival
Isle of Wight Festival
The iconic Isle of Wight Festival attracts some of the biggest rock acts on the planet!
Royal Isle of Wight County Show
Royal Isle of Wight County Show
Cowes Week
There's nothing quite like Cowes Week; the oldest and largest annual sailing regatta in the World.

Dog friendly
Dog friendly
Eco-friendly & sustainable
Eco-friendly & sustainable
Group friendly ideas
Group friendly ideas
Family holidays
Family holidays

Isle of Wight ferries
Information on all the ferry options available to the Isle of Wight from mainland UK
Ferry discounts with accommodation
Ferry discounts with accommodation
Electric vehicle charging points
Electric vehicle charging points
Bike hire
Bike hire

Bistros & restaurants
Bistros & restaurants
Pubs & bars
Pubs & bars
Cafes & tearooms
Cafes & tearooms
Farm kitchens & shops
Farm kitchens & shops

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Active

Get active on the isle

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